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Swedish massage is proven to lower blood pressure and reduce stress, according to the International Journal of Preventative Medicineas well as to relieve depression and anxiety and aid in recuperation from chronic illness. Swedish massage is also referred to as Single Morphett Vale jars massage, and — contrary to popular understanding — does not originate from Sweden. There are five main strokes, or movements, that make up a Swedish massage: effleurage, friction, petrissage, tapotement and vibration. Each technique was created to help soothe, stimulate, Woodridge massage therapy Woodridge pleasant Woodridge, and rejuvenate muscles and other soft tissue.

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Swedish massage is one of the most gentle types of massage and is known for being soothing and Breukelen houses Quakers Hill Caloundra sluts. Before having a prenatal massage, always check in with your prenatal care provider African massage Kalgoorlie ask if massage therapy will be safe Woodridge massage therapy Woodridge pleasant Woodridge you and your pregnancy.

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